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How can I improve my digestive health? With the rise of leaky gut syndrome, food allergies, and other gastrointestinal disorders, it is more important than ever to be mindful of your gut health. Much of your over-all health is related to or dependent on the health of your gut. A proper digestive system function is crucial for nutrient absorption and assimilation, immune function, bowel regularity, and even mental health There are many factors that can interfere with your …