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Tart Cherry for Sleep SupportDiscover the Natural Sleep Aid: Tart CherryIf you’re searching for a natural way to improve your sleep quality, look no further than tart cherry. Known for its rich nutritional profile and unique health benefits, tart cherry is gaining popularity as an effective aid for better sleep.Why Tart Cherry?Rich in Melatonin: Tart cherries are one of the few natural sources of melatonin, a hormone that regulates the sleep-wake cycle. Consuming tart cherry can help increase me …