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Vitamin E

Vitamin E

Vitamin E is a fat-soluble antioxidant nutrient that plays a vital role in protecting cells from oxidative damage. It includes a group of compounds, with alpha-tocopherol being the most biologically active form. Vitamin E works to neutralize harmful free radicals, which are unstable molecules that can cause cellular damage and contribute to various chronic diseases.

Vitamin E supports skin health by promoting skin cell integrity and reducing the effects of UV-induced damage. It also plays a role in immune function and can help improve blood circulation by preventing the oxidation of LDL cholesterol, which is crucial for heart health.

Dietary sources of vitamin E include nuts, seeds, vegetable oils, and leafy greens. Ensuring an adequate intake of vitamin E through diet or Vitamin E supplements helps protect cells from oxidative stress, supports immune health, and contributes to overall well-being.

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  • Trophic Liquid Vitamin E 50ml | Optimizenutrition.ca Trophic Liquid Vitamin E 50ml | Optimizenutrition.ca

    Trophic Liquid Vitamin E 50ml

    Trophic

    $18.99
    Trophic Vitamin E 50ml LIQUID VITAMIN E FROM TROPHIC Formulated with 100% natural Vitamin E (d'alpha tocopherol, the most biologically active form) in a sunflower seed oil base. Trophic Vitamin E oil contains 340 IU/ml and is useful as a dietary...
    $18.99
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