Vitex

Vitex, also known as chaste tree or chasteberry, is a plant native to the Mediterranean region. It is renowned for its potential health benefits and natural remedies. Vitex has been used traditionally to support women's health, especially during their menstrual cycle and menopause. It is believed to help regulate hormone levels by influencing the pituitary gland. Vitex is commonly used to alleviate symptoms such as bloating, mood swings, breast tenderness, and irregular cycles. Its active compounds, like flavonoids and essential oils, possess anti-inflammatory and antioxidant properties. With its long-standing reputation, Vitex is a sought-after herbal supplement for women seeking hormonal balance and overall well-being.