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Honey has been cherished for centuries as a natural sweetener and health remedy. From ancient medicine to modern holistic practices, it holds a special place in wellness circles. However, not all honey is created equal. Let's explore the health benefits of honey and dive into the differences between raw honey and its processed counterpart. Health Benefits of Honey Rich in AntioxidantsHoney contains flavonoids and phenolic acids, powerful antioxidants that combat oxidative stress in the body, r …