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The start of a new year brings fresh motivation to set and achieve your wellness goals. Whether you’re aiming to lose weight, build muscle, improve sleep, or boost your energy, the right supplements can help support your journey. Here’s a guide to the top supplements to kickstart your 2025 with health and vitality.1. For Weight Loss: Protein Powders and Green Tea ExtractProtein Powders Protein is essential for supporting weight loss by helping you feel full longer and preserving muscle mass duri …

In the world of sports nutrition and pre-workout supplementation, citrulline malate and arginine often appear as contenders for boosting performance. Both amino acids play critical roles in enhancing blood flow, improving endurance, and supporting muscle recovery. However, their mechanisms of action and effectiveness can differ significantly. Here's a breakdown to help you decide which might suit your needs best.What Are Citrulline Malate and Arginine?Citrulline MalateCitrulline malate is a comp …

The Canadian government has passed new regulations for the natural health product industry, set to take effect in 2025. While regulations are essential to ensure the safety and efficacy of products, the impact of these changes on the natural health product market has sparked concern among both consumers and industry stakeholders. This blog post aims to shed light on the potential negative effects of these new regulations on natural health products in Canada. Some of these changes …

Find More ways to Save!Introducing our new and improved Points Reward system - OptimizeRewards. Previously implemented to be an additional source of savings, we're adding to this to allow our athletes/ambassadors and regular customers who are interested in seeing the growth our OptimizeNutrition expand as well as receive those additional savings! What are these points and how can you earn them? OptimizeRewards is a point-based system that is used to redeem x dollar amount off your purchase. Thes …

 Aging is an inevitable part of life, but we all want to age gracefully and maintain our vitality as long as possible. While there's no magic elixir that can turn back the clock, certain supplements have gained attention for their potential to promote healthy aging. In this blog post, we'll explore how four key supplements - Glutathione, NAD (Nicotinamide Adenine Dinucleotide), Collagen, and Creatine - play a crucial role in supporting the aging process.Glutathione: The Master AntioxidantGl …